Tuesday, January 20, 2009

Recipe from Misti

Here's a recipe from my neighbor Misti. She is the mom of 7 kids and likes to cook healthy food for them. She didn't rate it but it sounds yummy. Thanks for sharing Misti! If you try the recipe be sure and comment.~Pam

I made these today and all my children really liked them. They are easy and fairly healthy too if you have whole wheat flour. We've also made them but used berries and sugar as the filling too.
Crepes with Banana Sauce

6 eggs

1 1/2 c. milk

1 1/2 c. flour (whole wheat if you have it)

4 T. butter, melted (or coconut oil)

2 t. vanilla extract

1/4 t. salt

Blend in a blender and put about 1/2c batter (or less--just want to barely cover the bottom) in greased frying pan on med heat. Cook til bottom is lightly browned and flip and cook another minute or 2.

Put some banana sauce down the middle and fold like a burrito with open ends.

Banana sauce:

3 bananas, halved lengthwise and then cut into bite-sized pieces.

1/2 c butter or coconut oil

maple syrup

2 t vanilla

cinnamon to taste

* if you don't have maple syrup, you can use 1 c brown sugar instead.

Put butter and syrup in pan to melt until a little thickened. Add vanilla, cinnamon and bananas and stir.

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